Therapy for Women In Midlife

Supporting women through perimenopause, menopause, and postmenopause with compassionate, evidence-based psychotherapy.

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My Philosophy

I believe meaningful change begins with feeling heard, understood, and supported.

My approach combines evidence-based therapy with compassionate care to help women navigate the transitions of midlife with greater balance and self-understanding.

Meet Dabrowka

For many years, I have worked in women's health and wellness, supporting women through periods of growth, challenge, and change. As a Registered Psychotherapist (Qualifying), I now help women navigate the emotional, relational, and life transitions that can accompany midlife, including perimenopause, menopause, and postmenopause.

Ready to Get Started?

Book a complimentary 15-minute virtual consultation to learn more about therapy in mid-life and determine whether we are a good fit.

Virtual psychotherapy for clients throughout Ontario.

In-person appointments available at The MindSpa in Ottawa.